查看完整版本: 清蒸山药[12P]

opiio88 2025-5-27 12:23

清蒸山药[12P]

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352238188.jpg/NjAwX2MxXzQwMA.webp[/img]

  健康功效

  山药:活血化瘀

  鸡蛋:润燥

  食材用料山药

  500g鸡蛋

  2个白糖

  30g心形模具

  1个清蒸山药的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352244293.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.准备好材料[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352251756.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.山药去皮、洗干净,上开水蒸锅,大火蒸二十分钟[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352258342.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.蒸山药的空隙把鸡蛋煮熟、去壳、去蛋白,取蛋黄备用![img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/24235228383.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.把蛋黄捻碎[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352294528.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.20分钟后,把蒸好的山药取出[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352306269.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.用勺子把山药压成泥状,加入白糖拌匀![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352319241.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.碎蛋黄、山药泥,准备好心形模具[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352338568.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.用心形模具把山药泥压成型[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352348811.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  9.压好的心形山药摆盘[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/2423523767.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  10.把蛋黄碎撒在山药泥上[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352238188.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  11.美美的享用吧!小贴士

  可以用其它形状的模具!

  喜欢甜一点的,可以淋上少许蜂蜜哦!
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查看完整版本: 清蒸山药[12P]